It’s All in What You Choose

Came across this quote. It speaks volumes about how we live our lives:

” If you truly want to challenge your stress, you are going to have to stop using the word can’t and start to use the word won’t. Now this means that you have to take ownership for your decisions, which can be difficult, especially in our “It is their fault,” society. You have to decide if you will or you won’t do something that is anxiety provoking, not if you can or can’t do it.”

What CAN you do…and what do you CHOOSE not to do?

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